An event every week that begins at 7:00pm on Wednesday, repeating until February 21, 2018
INSTRUCTOR: Gene Schlueter
DATES: January 17, 24, 31, February 7, 14, 21
This class will not be meeting at this time. We will be holding another session starting in April.
There are several different types of meditation techniques. Insight Meditation is a guided introspective meditation; it is a 2000 year of technique of the Buddhist Theravada Tradition. It helps enhance mental discipline, slows down racing thoughts – helps alleviate sleep disorders – reduces stress and promotes inner peace and harmony. Instructor is a son of a minister and finds no conflict between Insight Meditation and Christianity.
Student fee: $30 Series | $5 per Session