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January 2019

Vinyasa Yoga at the Bonifas

January 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until January 28, 2019

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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Instructor: Heather Bruss Dates: Mondays Yoga creates calm and peace in the mind, as well as working the physical body. Strength, flexibility and balance are improved as yoga practice progresses. Students leave class feeling like they have gotten a great workout, while also feeling fully energized. They will also feel at peace with a settled mind and spirit. Our Bonifas yoga class will begin with meditation, and flow into a vinyasa style class, ending with shavasana at the end. Shavasana…

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Vinyasa Yoga at the Bonifas

January 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until January 28, 2019

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

Instructor: Heather Bruss Dates: Mondays Yoga creates calm and peace in the mind, as well as working the physical body. Strength, flexibility and balance are improved as yoga practice progresses. Students leave class feeling like they have gotten a great workout, while also feeling fully energized. They will also feel at peace with a settled mind and spirit. Our Bonifas yoga class will begin with meditation, and flow into a vinyasa style class, ending with shavasana at the end. Shavasana…

Find out more »
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