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6:00 pm

Sunset Yoga — July

July 10, 2017 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until July 31, 2017

Ludington Park, Lakeshore Drive
Escanaba, MI 49829 United States

INSTRUCTOR: Heather Bruss DATES: July 10, 17, 24, 31 Ashtanga Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress re-lief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself becomes meditative. Students should bring own mat and block. You can attend a single or more sessions for $15 a session. Otherwise, registration is available monthly. Members: $36.00 | Non-Members: $45.00 | Per Day: $15

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7:00 pm

Music Monday

July 10, 2017 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until August 7, 2017

Karas Memorial Bandshell Ludington Park, Jenkins Drive
Escanaba, MI 49829 United States

June 26 — Jim & Ray A 60s/70s duo out of Marquette July 10 — Speedy Beef 80s & 90s tunes July 17 — Say What Rock and Roll with a twist July 24 — ToHuBoHu Blues, jazz tunes as if you were on bourbon street in New Orleans July 31 — Kraig Kenning Folk, blues, roots rock. You'll find an assortment of Bob Dylan & Eric Clapton in his performances August 7 — Cadillacs Oldies (50’s & 60’s) classic rock Each band will host a Q&A session for audience members at 6:30 p.m. and the concert begins at 7 p.m. Water and popcorn will be available for purchase. In case of rain, performances will be at the Bonifas Arts Center.   SPONSORS:

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