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September 2018

Ashtanga Yoga with Heather Bruss

September 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 24, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Heather Bruss DATES: September 10, 17, 24 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself becomes…

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The Art of Breadmaking

September 20 @ 6:00 pm - 7:30 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Mike Berg DATES: September 20 “Gluten-free” bread shouldn’t feel like punishment or lack nutrition! If you have to be “gluten-free,” sometimes all you want is a sandwich again – and you want it to taste like real bread, not sawdust. To make those dreams come true, artisanal baker Mike Berg in making fresh, delicious and nutritional gluten free bread. This class will outfit you with the tools, recipes, and know-how to confidently bake gluten-free in your own kitchen. Join the class and…

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Belly Dancing – Beginner Level Session 1

September 26 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until October 31, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Jenna Harmon DATES: September 26, October 3, 10, 17, 24, 31 Come have fun, and experience the benefits of learning basic belly dance moves. Jeana Harmon will have you in fluid motion and putting together a routine by the end of six weeks. What is referred to in the West as “belly dancing” is actually raqs sharqi or Dance of the East. Based on movements that come naturally to the female form, it provides a wealth of healthful benefits,…

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October 2018

Ashtanga Yoga with Heather Bruss

October 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 29, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: October 1, 8, 15, 22, 29 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice…

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Culinary Arts: Ukranian Cuisine

October 2 @ 7:00 pm - 8:00 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Lana Farley DATES: October 2 The perennial favorite series, “What’s Cooking”, is BACK! The series of cooking demonstrations are designed to bring out your artistry in the kitchen. Each session includes step-by-step demonstrations in the kitchen and delectable samples in the gallery. Some of our chefs like to engage the audience in demonstrations. Viewers leave with a list of tips and recipes in hand and a smile on their faces. A questions & answers period will follow demonstrations.  These sessions fill up…

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Mind-Body-Soul Reset: The Art of Wellness

October 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until October 30, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTORS: Stephanie Ostrenga & Tracy Abram, MSU Extension DATES: October 9, 16, 23 & 30 Reset and fine-tune your health before holiday season. The four-part series are designed to provide you with tools of improving main building blocks of your physical and mental health. Take all classes of the series for a complete wellness reset or choose the one that line up most with your current goals. Practice your new behaviors for 6 weeks and establish healthy new habits that…

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The Art of Flowers with Dave Gafner

October 18 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on November 15, 2018 at 5:30pm

One event on December 6, 2018 at 5:30pm

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Dr. Dave Gafner DATES: October 18, November 15, December 6 Three part series Session 1 - October 18 – Fall bulbs for spring flowers. Participants take home bulbs. Session 2 - November 15 - Thanksgiving centerpiece. Participants take home Thanksgiving centerpiece (low vase). Session 3 - December 6 – Christmas arrangements. Participants take home Christmas arrangement, something with 16 inch taper red or white candles Dr. Gafner is a celebrity florist, who worked on Oscars ceremonies, is associate and…

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November 2018

Ashtanga Yoga with Heather Bruss

November 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until November 26, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: November 5, 12, 19, 26 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself…

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Culinary Arts: Greek Cuisine

November 6 @ 7:00 pm - 8:00 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Christina Economopulos DATES: November 6 The perennial favorite series, “What’s Cooking”, is BACK! The series of cooking demonstrations are designed to bring out your artistry in the kitchen. Each session includes step-by-step demonstrations in the kitchen and delectable samples in the gallery. Some of our chefs like to engage the audience in demonstrations. Viewers leave with a list of tips and recipes in hand and a smile on their faces. A questions & answers period will follow demonstrations.  These sessions fill up…

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Belly Dancing – Beginner Level Session 2

November 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until November 28, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Jenna Harmon DATES: November 7, 14, 28 Come have fun, and experience the benefits of learning basic belly dance moves. Jeana Harmon will have you in fluid motion and putting together a routine by the end of six weeks. What is referred to in the West as “belly dancing” is actually raqs sharqi or Dance of the East. Based on movements that come naturally to the female form, it provides a wealth of healthful benefits, improving balance and reducing…

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