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October 2018

Ashtanga Yoga with Heather Bruss

October 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 29, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Heather Bruss DATES: October 1, 8, 15, 22, 29 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice…

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November 2018

Ashtanga Yoga with Heather Bruss

November 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until November 26, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: November 5, 12, 19, 26 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself…

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Culinary Arts: Greek Cuisine

November 6 @ 7:00 pm - 8:00 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Christina Economopulos DATES: November 6 The perennial favorite series, “What’s Cooking”, is BACK! The series of cooking demonstrations are designed to bring out your artistry in the kitchen. Each session includes step-by-step demonstrations in the kitchen and delectable samples in the gallery. Some of our chefs like to engage the audience in demonstrations. Viewers leave with a list of tips and recipes in hand and a smile on their faces. A questions & answers period will follow demonstrations.  These sessions fill up…

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The Art of Flowers with Dave Gafner

November 15 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on November 15, 2018 at 5:30pm

One event on December 6, 2018 at 5:30pm

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Dr. Dave Gafner DATES: October 18, November 15, December 6 Three part series Session 1 - October 18 – Fall bulbs for spring flowers. Participants take home bulbs. Session 2 - November 15 - Thanksgiving centerpiece. Participants take home Thanksgiving centerpiece (low vase). Session 3 - December 6 – Christmas arrangements. Participants take home Christmas arrangement, something with 16 inch taper red or white candles Dr. Gafner is a celebrity florist, who worked on Oscars ceremonies, is associate and…

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December 2018

Ashtanga Yoga with Heather Bruss

December 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until December 17, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: December 3, 10, 17 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself becomes…

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Culinary Arts: Indian Cuisine

December 4 @ 7:00 pm - 8:00 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Mitzy Brayak DATES: December 4 The perennial favorite series, “What’s Cooking”, is BACK! The series of cooking demonstrations are designed to bring out your artistry in the kitchen. Each session includes step-by-step demonstrations in the kitchen and delectable samples in the gallery. Some of our chefs like to engage the audience in demonstrations. Viewers leave with a list of tips and recipes in hand and a smile on their faces. A questions & answers period will follow demonstrations.  These sessions fill up…

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