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April 2018

Ashtanga Yoga with Heather Bruss

April 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until April 30, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Heather Bruss DATES: April 2, 9, 16, 23, 30 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice…

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May 2018

Culinary Arts: What’s Cookin?

May 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating until May 1, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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DATES: Jan. 9, Feb. 6, March, 6, April 3, May 1 The perennial favorite series, “What’s Cooking”, is BACK! The series of cooking demonstrations are designed to bring out your artistry in the kitchen. Each session includes step-by-step demonstrations in the kitchen and delectable samples in the gallery. Viewers leave with a list of tips and recipes in hand and a smile on their faces. A questions & answers period will follow demonstrations. These sessions fill up fast so sign up now to…

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Insight Meditation in the Upper Gallery – Series 2

May 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until May 9, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Gene Schlueter DATES: April 4, 11, 18, 25, May 2, 9 There are several different types of meditation techniques.  Insight Meditation is a guided introspective meditation; it is a 2000 year old technique of the Buddhist Theravada Tradition.  It helps enhance mental discipline, slows down racing thoughts - helps alleviate sleep disorders - reduces stress and promotes inner peace and harmony.  Instructor is a son of a minister and finds no conflict between Insight Meditation and Christianity. Student fee:…

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Belly Dancing – Beginner Level

May 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until May 16, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Jeana Harmon DATES: April 11, April 18, April 25, May 2, May 9, May 16 Come have fun, and experience the benefits of learning basic belly dance moves. Jeana Harmon will have you in fluid motion and putting together a routine by the end of six weeks. What is referred to in the West as “belly dancing” is actually raqs sharqi or Dance of the East. Based on movements that come naturally to the female form, it provides a…

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Ashtanga Yoga with Heather Bruss

May 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until May 21, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: May 7, 14, 21 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself becomes…

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September 2018

The Art of Breadmaking

September 20 @ 6:00 pm - 7:30 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Mike Berg DATES: September 20 “Gluten-free” bread shouldn’t feel like punishment or lack nutrition! If you have to be “gluten-free,” sometimes all you want is a sandwich again – and you want it to taste like real bread, not sawdust. To make those dreams come true, artisanal baker Mike Berg in making fresh, delicious and nutritional gluten free bread. This class will outfit you with the tools, recipes, and know-how to confidently bake gluten-free in your own kitchen. Join the class and…

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Ashtanga Yoga with Heather Bruss

September 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 24, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: September 10, 17, 24 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice itself becomes…

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October 2018

Culinary Arts: Ukranian Cuisine

October 2 @ 7:00 pm - 8:00 pm
Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Lana Farley DATES: October 2 The perennial favorite series, “What’s Cooking”, is BACK! The series of cooking demonstrations are designed to bring out your artistry in the kitchen. Each session includes step-by-step demonstrations in the kitchen and delectable samples in the gallery. Some of our chefs like to engage the audience in demonstrations. Viewers leave with a list of tips and recipes in hand and a smile on their faces. A questions & answers period will follow demonstrations.  These sessions fill up…

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Ashtanga Yoga with Heather Bruss

October 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 29, 2018

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
+ Google Map

INSTRUCTOR: Heather Bruss DATES: October 1, 8, 15, 22, 29 Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With this repetition, the Ashtanga practice…

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The Art of Flowers with Dave Gafner

October 18 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on November 15, 2018 at 5:30pm

One event on December 6, 2018 at 5:30pm

Bonifas Fine Arts Center, 700 First Avenue South
Escanaba, MI 49829 United States
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INSTRUCTOR: Dr. Dave Gafner DATES: October 18, November 15, December 6 Three part series Session 1 - October 18 – Fall bulbs for spring flowers. Participants take home bulbs. Session 2 - November 15 - Thanksgiving centerpiece. Participants take home Thanksgiving centerpiece (low vase). Session 3 - December 6 – Christmas arrangements. Participants take home Christmas arrangement, something with 16 inch taper red or white candles Dr. Gafner is a celebrity florist, who worked on Oscars ceremonies, is associate and…

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