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October 2019

Arthritis Exercise Class

October 2 @ 9:15 am - 10:00 am

Instructor: Betty Wagner Dates: Wednesdays, 9:15 – 10 a.m., Starting October 2, weekly through May, skips holidays Exercise your whole body and work on joint flexibility and muscle strength from head to toe while seated! For those who are able we will work on balance while standing. Move to the steady rhythms from the 40s and 50s and enjoy the benefits - both uplifting and relaxing! Exercise teacher with almost 50 years, Betty Wagner had taught gym, aerobics, senior exercise…

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Tahitian Style Workout

October 2 @ 6:00 pm - 7:00 pm

Instructor: Jeana Harmon Dates: Wednesdays, Sept. 18 - Oct. 23 from 6 to 7 p.m. There are many styles of Tahitian Dance and we will touch on each style to create a workout that is fun, and also gets you in shape fast.  All levels are welcome, you don’t have to be a dancer to attend.  Come join the fun!!   Jeana Harmon is a veteran certified instructor who taught adult health and exercise at Bay College and has been…

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Ashtanga Yoga with Heather Bruss

October 7 @ 5:30 pm - 6:30 pm

Instructor: Heather Bruss Dates: Mondays, October 7, 14, 21, 28 from 5:30 to 6:30 p.m. Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With…

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Introduction to Card Making – Holiday Cards

October 8 @ 5:30 pm - 8:30 pm

Instructor: Laura Neumann Date: Tuesday, October 8, 5:30 – 8:30 Make 3 Christmas cards (5x7 or 6x6) that are completely unique and personalized! Learn to make your own unique greeting cards – professional looking and appropriate for the occasion! Students will acquire knowledge of different materials, mediums and techniques used in paper crafting. The topics include: types and uses of inks, card stocks and stamps. Beginner level techniques including matting, masking, sponging and adding dimension will be covered. Coloring mediums…

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Barn Quilts

October 9 @ 9:00 am - 3:00 pm

Instructor: Mary Felton-Kolstad Date: Wednesday, October 9, 9 a.m. – 3 p.m. BACK BY POPULAR DEMAND! Visiting artist Mary Felton-Kolstad hosts a workshop to help you create and paint your own Barn Quilt to make your barn or shed look unique. Paint a wooden 2x2 plaque in a quilted pattern, meet new friends and learn new skills. Please print your pattern or graph (instructions are attached to the registration form – all supplies are provided). PATTERNS must be sent a…

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Arthritis Exercise Class

October 9 @ 9:15 am - 10:00 am

Instructor: Betty Wagner Dates: Wednesdays, 9:15 – 10 a.m., Starting October 2, weekly through May, skips holidays Exercise your whole body and work on joint flexibility and muscle strength from head to toe while seated! For those who are able we will work on balance while standing. Move to the steady rhythms from the 40s and 50s and enjoy the benefits - both uplifting and relaxing! Exercise teacher with almost 50 years, Betty Wagner had taught gym, aerobics, senior exercise…

Find out more »

Tahitian Style Workout

October 9 @ 6:00 pm - 7:00 pm

Instructor: Jeana Harmon Dates: Wednesdays, Sept. 18 - Oct. 23 from 6 to 7 p.m. There are many styles of Tahitian Dance and we will touch on each style to create a workout that is fun, and also gets you in shape fast.  All levels are welcome, you don’t have to be a dancer to attend.  Come join the fun!!   Jeana Harmon is a veteran certified instructor who taught adult health and exercise at Bay College and has been…

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Paint Night with Staci Berg

October 10 @ 6:30 pm - 8:30 pm

Instructor: Staci Berg Dates: Thursdays, September 19, October 10, November 14, December 12 Time: 6:30 – 8:30 p.m. Come for a fun evening of painting a seasonal scene with acrylics. Bring a few friends and a beverage of choice. Take home a unique piece of art, and kick off the weekend in style!   All 4 Sessions Bonifas Member: $85 | All 4 Sessions Non-Member: $105 | Bonifas Member Per Session: $25 | Non-Member Per Session: $30 | Become a…

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Ashtanga Yoga with Heather Bruss

October 14 @ 5:30 pm - 6:30 pm

Instructor: Heather Bruss Dates: Mondays, October 7, 14, 21, 28 from 5:30 to 6:30 p.m. Yoga provides a great way to strengthen and tone muscles, and increase flexibility. Studies by the National Institute of Health have proven the effectiveness of yoga for mental alertness, stress relief and increased immune system function. Students will learn how to synchronize breath with standing postures and increase the benefits of their workout. Using the same sequence each time, improvements are easy to see. With…

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Native Apacha Necklace

October 15 @ 6:00 pm - 8:00 pm

Instructor: Kayelyn Inman Date: October 15 & 22, 6 – 8 p.m. In this class you will make a beautiful and meaningful beaded loomwork necklace, following the traditional technique of Native Americans. You can pick from several unique patterns or you can use your own. Learn a new creative skill and own a special piece of jewelry - or give someone a wonderful Christmas gift! Ages: Adult   Bonifas Member: $50 | Non-Member: $58 | Become a Bonifas Member »

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